Speed reading is often surrounded by myths and preconceived notions. However, by understanding the underlying truths of this practice, you can develop your reading skills and reap the numerous benefits it offers. In this article, we will explore seven important truths about speed reading, drawing from key principles and personal experience.
Speed reading requires regular training
Just like running, speed reading demands consistent practice and perseverance. By regularly engaging in specific exercises, your brain becomes better equipped to absorb and process information quickly, leading to more efficient reading.
A 30-day training protocol
The Neoboost app offers a 30-day training protocol, based on scientific research, that has shown impressive results. This program involves 15 minutes of daily practice with targeted exercises designed to improve reading speed. Here are some user testimonials illustrating the effectiveness of this approach:
Gradual performance improvement
Initially, your reading speed might be around 200 words per minute. However, after a month of regular practice, significant progress can be achieved. Personally, I increased my reading speed to 400 words per minute and now average 800 words per minute in French and about 600 words per minute in English.
Speed variation depending on the text
It’s important to note that reading speed can vary depending on the difficulty of the text. Non-fiction books on familiar topics can be read faster, while fiction may require more time. These indicators are not absolute but serve as markers of progress.
Influence of external factors
External factors such as fatigue and sleep can impact speed reading performance. It’s crucial to be aware of these influences and take care of your overall health to optimize your results.
An opportunity to rediscover the joy of reading
Speed reading can be a true revelation for those who find reading tedious or unenjoyable. By developing faster and more efficient reading skills, you can rekindle your love for reading and do it more often.
Enhancement of cognitive abilities
The practice of speed reading offers benefits beyond increased reading speed. Reading more frequently improves concentration, memory, and comprehension, which in turn strengthens cognitive abilities.
Speed reading is not an innate gift but a skill that can be developed through regular training and practice. By adopting a systematic approach and understanding the truths behind this practice, you can improve your reading speed and enjoy the many advantages it brings. Whether you aim to read more efficiently for professional, academic, or personal reasons, speed reading can be a valuable skill to acquire. So, don’t hesitate to embark on this gradual training journey and explore the benefits it can bring to your life.
P.S.: Keep a critical mind, as promises of reading ten times faster without effort and in just one day are unrealistic…
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